It is a pleasure for me to say a few words about my personal trainer, Justin Budovsky. First of all, I have been working with Justin, or shall we say that he has been working with me, for the last few years. I find him to be accepting, supportive, encouraging, non pushy but also goal oriented. He has a low-keyed approach that works with me yet it is clear that we meet to make me stronger and healthier. Our sessions are not all “business focused” however the work does get done and the time flies. He is very careful not to cause me injury yet he does challenge the areas that need strengthening which will avoid future injury. Justin varies the individual exercises so as to not make either of us bored. I find him to be a capable and dedicated personal trainer who sets a nice tone. He is dedicated to the profession he has chosen and is not in it just for the money. His mission, is that he wants to do the right thing for the person who wishes to be trained. I highly recommend him for those of us who need or could use the highly individualized service he provides.
Michael Bassichis, Executive Director, The Gifford School
I’ve been working out with Justin for nearly two years now and have been really impressed with his knowledge of personal training and fitness. I’ve had several different trainers but feel Justin has really tailored my training sessions to meet my needs (and my body!). The results have been great! I’ve really increased my overall strength and lean muscle size. Most importantly, Justin pushes when I need to be pushed but knows to holdback if I have to. And, in all the time I’ve worked with Justin, I’ve never done the same routine! We’re constantly changing what we’re doing, so work-outs are interesting and fun! I would highly recommend giving Justin a try!
Working with Justin for just over two months has proven one thing: Nothing compares to the personalized structure of private training. I have tried gym training for years. Justin offers a far more effective, results-driven program. I feel better, see faster results, and, above all, feel that for the hour I am there he is present and working on a program that will benefit me. So often trainers at the gym are running a set program and only interested in moving through their clients. They all do the same routine at the same pace and with the same amount of input form the trainer. Goals are not driven by success of the client but rather from the number of hour-longs they sell. With Justin, it’s experience, innovation, personalized, and specific routines and results.
I am a fifty year old marathon runner. I had been experiencing multiple injuries due to too much running without enough overall fitness to support my mileage. My physical therapist suggested that I work with a trainer to help strengthen my core and increase my overall fitness. With this goal in mind I asked Justin to be my trainer and I have worked with him for two years. Justin is totally client focused: it’s all about what the individual’s needs are. He is sensitive to the importance of keeping work-outs fresh and avoiding boredom. To that end, he has an endless list of different exercises to keep the workouts interesting and novel. He is knowledgeable about injury and what exercises are helpful or risky for various concerns. Justin is reliable, responsible, and very friendly. I am honored to have worked with this committed fitness trainer who takes a personal interest in his clients and their goals.
Sara Koch, Newton
About the Trainer
Justin Budovsky, an AFAA certified trainer and Chek certifed exercise coach, provides one-on-one personal training services and motivational support to his clients.read more »